Discover the path to mental health every day, and creatively live your purpose. Enlighten your inspiration on the route from transition to transformation, and you will discover new meaning for a life well-lived and the synergistic dimensions that guide you to live a life beyond self.

ADHD

1. Men with Adult ADHD
2. Women with ADHD: Beyond Labels
3. Transforming ADHD: Simple, Effective Skills to Help You Focus and Succeed
4. Time Management for Adults With ADHD
5. Self-Care for People with ADHD [Audible]

Aging Well

1. From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life [Kindle]
2. Squint: Re-visioning the Second Half of Life [Kindle]
3. A Guide for Aging Heroes: 30 Days to Owning the Second Half of Life [Audible]

Anger

1. Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
2. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation
3. Mindful Anger: A Pathway to Emotional Freedom [Audible]

Anxiety

1. Feeling Good: The New Mood Therapy
2. Rewire Your Anxious Brain - How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
3. Choices in Recovery: 27 Non-drug Approaches for Adult Mental Health
4. Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology

Career

1. Your Rights at Work: And How to Use Them [Kindle]
2. Thrive with a Hybrid Workplace: Step-by-Step Guidance from the Experts [Kindle]

Child Development

1. The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
2. Why Do They Act That Way - A Survival Guide to the Adolescent Brain for You and Your Teen

Depression

1. The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
2. Feeling Good: The New Mood Therapy
3. Choices in Recovery: 27 Non-drug Approaches for Adult Mental Health

Exercise

1. 52 Ways to Walk
2. Floor Yoga/Pilates: Restorative Stretches and Exercises for Seniors, Beginners or Athletes Down on the Mat
3. D.R.E.A.M. Wellness: The 5 Keys To Raising Kids For A Lifetime Of Physical And Mental Health
4. Easy Home Exercises for Seniors Over 60: 55 Simple Steps to Stay Strong, Mobile and Independent

Financial Wellbeing

1. From Paycheck to Purpose: The Clear Path to Doing Work You Love
2. Dave Ramsey's Complete Guide To Money: The Handbook of Financial Peace University
3. Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!

Meditation

1. Meditations for Mortals - "Four Weeks to Embrace Your Limitations and Make Time for What Counts"

Neuroplasticity

1. Keep Sharp: How to Build a Better Brain at Any Age

Nutrition

1. Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
2. Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

OCD

1. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
2. OCD Workbook For Adults: Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors

Perfectionism

1. The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem
2. Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology

Relationships

1. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
2. Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
3. Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control...

Rumination

1. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive...
2. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

Self-Compassion

1. Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Self-Mastery

1. The 9 Types of Leadership: Mastering the Art of People in the 21st Century Workplace
2. Mastery - "Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book."
3. Big Ideas: How to Unleash Your Creative Self and Have More Aha! Moments
4. Blink List: Perfect for curious people who love to learn, busy people who don’t have time to read, and even people who aren’t into reading.

Stress

1. Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
2. CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living

Time Management

1. 10 Time-Saving Tips for Busy Parents
2. Time Management Moms
3. Personal Success -1: Time Management
4. Time Management for Families: The Busy Family's Guide to Finding Balance and Calm in a Hectic World
5. Time Management: Self Help Guide to Boost Productivity, Be Efficient, End Procrastination, and Improve Focus and Skyrocket Your Business

Trauma

1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
2. The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life