"Positive psychology emphasizes meaning and deep satisfaction, not just on fleeting happiness " - Psychology Today
"Positive psychology helps to foster happiness and emotional wellness. It does this by helping people capitalize on their strengths, heighten their gratitude and awareness, connect to others, and develop the wisdom needed to live a more meaningful and fulfilling life." - Harvard Health
"When you know your best character traits, you can improve your life and thrive." - VIA Institute on Character | Character Strengths Survey
"The ultimate goal in positive psychology is to help individuals and communities thrive. We thrive by maximizing our character strengths in pursuit of well-being. " - Christopher L. Heffner, PsyD, PhD | Character Strengths and the Virtuous Life